Lobster-Avocado Cocktail (Bobby Flay) Recipe

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Lobster-Avocado Cocktail (Bobby Flay)
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Ingredients:

Directions:

  1. Whisk the lime juice, honey, horseradish, Worcestershire sauce, hot sauce, tarragon, and salt and pepper to taste in a bowl.
  2. Gently fold in the lobster, avocado and watercress. Serve in shot glasses, if desired.
  3. Photograph by Mark Peterson
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.42 Kcal (571 kJ)
Calories from fat 54.21 Kcal
% Daily Value*
Total Fat 6.02g 9%
Cholesterol 88.15mg 29%
Sodium 323.6mg 13%
Potassium 237.11mg 5%
Total Carbs 8.74g 3%
Sugars 3.34g 13%
Dietary Fiber 2.53g 10%
Protein 15.67g 31%
Vitamin C 12.4mg 21%
Iron 0.6mg 3%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 93.95 Kcal (393 kJ)
Calories from fat 37.34 Kcal
% Daily Value*
Total Fat 4.15g 9%
Cholesterol 60.71mg 29%
Sodium 222.86mg 13%
Potassium 163.3mg 5%
Total Carbs 6.02g 3%
Sugars 2.3g 13%
Dietary Fiber 1.74g 10%
Protein 10.79g 31%
Vitamin C 8.5mg 21%
Iron 0.4mg 3%
Calcium 50.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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