Loaded Potato Soup Recipe

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Loaded Potato Soup
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Ingredients:

Directions:

  1. Boil the potatoes and garlic in enough water to cover them until the potatoes are almost done.
  2. Add the broccoli, butter, onion, and salt and pepper and boil until potatoes and broccoli are soft.
  3. SLowly add the cheese until it is all melted.
  4. Add the milk and return to heat just until boiling; remove from heat.
  5. Ladle into bowls and serve with crumbled bacon and a little shredded cheese on top.
  6. For vegetarian just leave off the bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.57 Kcal (2418 kJ)
Calories from fat 216.56 Kcal
% Daily Value*
Total Fat 24.06g 37%
Cholesterol 75.76mg 25%
Sodium 1575.73mg 66%
Potassium 1292.47mg 27%
Total Carbs 62.57g 21%
Sugars 14.12g 56%
Dietary Fiber 9.36g 37%
Protein 29.43g 59%
Vitamin C 21.7mg 36%
Vitamin A 2.9mg 97%
Iron 4.3mg 24%
Calcium 414.2mg 41%
Amount Per 100 g
Calories 133.86 Kcal (560 kJ)
Calories from fat 50.19 Kcal
% Daily Value*
Total Fat 5.58g 37%
Cholesterol 17.56mg 25%
Sodium 365.19mg 66%
Potassium 299.54mg 27%
Total Carbs 14.5g 21%
Sugars 3.27g 56%
Dietary Fiber 2.17g 37%
Protein 6.82g 59%
Vitamin C 5mg 36%
Vitamin A 0.7mg 97%
Iron 1mg 24%
Calcium 96mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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