LOADED CARBONARA Recipe

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LOADED CARBONARA
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Ingredients:

Directions:

  1. Bring 4 quarts water to boil in large pot.
  2. Pat chicken dry with paper towels and season with salt & pepper.
  3. Cook bacon in large skillet over medium heat until crisp, about 8 minutes.
  4. Transfer bacon to paper towel-lined plate.
  5. Reserve 2 tablespoons fat.
  6. Cook chicken in 1 tablespoon fat in now empty skillet until well browned and
  7. Cooked through, about 5 minutes per side.
  8. Transfer to cutting board and tent with foil.
  9. Let rest 5 minutes, then slice thin crosswise and reserve.
  10. Whisk eggs and cheese in medium bowl.
  11. Heat remaining fat in now empty skillet over medium heat until shimmering.
  12. Add garlic and 1/2 teaspoon pepper and cook until fragrant, about 30
  13. Seconds.
  14. Stir in wine and simmer until thickened, about 2 minutes.
  15. Slowly whisk wine mixture into egg mixture.
  16. Add 1 tablespoon salt and pasta to boiling water and cook until al dente.
  17. Reserve 1 cup cooking water.
  18. Place peas in colander, drain pasta and transfer pasta and peas to pot.
  19. Stir in chicken, egg-wine mixture and bacon, adding reserved water as
  20. Needed.
  21. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1123.85 Kcal (4705 kJ)
Calories from fat 381.95 Kcal
% Daily Value*
Total Fat 42.44g 65%
Cholesterol 305.47mg 102%
Sodium 1854.84mg 77%
Potassium 1051mg 22%
Total Carbs 98.5g 33%
Sugars 7.63g 31%
Dietary Fiber 6.8g 27%
Protein 82.64g 165%
Vitamin C 12.8mg 21%
Iron 6.1mg 34%
Calcium 735.3mg 74%
Amount Per 100 g
Calories 217.24 Kcal (910 kJ)
Calories from fat 73.83 Kcal
% Daily Value*
Total Fat 8.2g 65%
Cholesterol 59.05mg 102%
Sodium 358.55mg 77%
Potassium 203.16mg 22%
Total Carbs 19.04g 33%
Sugars 1.47g 31%
Dietary Fiber 1.31g 27%
Protein 15.98g 165%
Vitamin C 2.5mg 21%
Iron 1.2mg 34%
Calcium 142.1mg 74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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