Lizzie's Monster Mix Recipe

Posted by
Rate It!
Lizzie's Monster Mix
Add your photo!
Ingredients
5
Count
Nutrition
6554
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients together.
  2. Store in a tightly closed container away from everyone.
  3. Eat when no one else is around.
  4. That way there will be more for you!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6554.49 Kcal (27442 kJ)
Calories from fat 3852.94 Kcal
% Daily Value*
Total Fat 428.1g 659%
Cholesterol 11.83mg 4%
Sodium 1507.41mg 63%
Potassium 6267.49mg 133%
Total Carbs 616.84g 206%
Sugars 230.04g 920%
Dietary Fiber 94.47g 378%
Protein 202.96g 406%
Vitamin C 8.3mg 14%
Iron 40.1mg 223%
Calcium 839.3mg 84%
Amount Per 100 g
Calories 487.9 Kcal (2043 kJ)
Calories from fat 286.8 Kcal
% Daily Value*
Total Fat 31.87g 659%
Cholesterol 0.88mg 4%
Sodium 112.21mg 63%
Potassium 466.54mg 133%
Total Carbs 45.92g 206%
Sugars 17.12g 920%
Dietary Fiber 7.03g 378%
Protein 15.11g 406%
Vitamin C 0.6mg 14%
Iron 3mg 223%
Calcium 62.5mg 84%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 166
    Points
  • 188
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top