Lizzie's Alfredo Sauce Recipe

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Lizzie's Alfredo Sauce
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Ingredients:

Directions:

  1. In a small pot, bring the cream and butter to a slow simmer, stirring constantly.
  2. Remove from the heat and stir in the cheese.
  3. When the cheese is melted, add salt, pepper, and nutmeg and toss with pasta or serve over chicken and noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.87 Kcal (992 kJ)
Calories from fat 217.68 Kcal
% Daily Value*
Total Fat 24.19g 37%
Cholesterol 69.89mg 23%
Sodium 207.28mg 9%
Potassium 27.27mg 1%
Total Carbs 0.82g 0%
Sugars 0.12g 0%
Protein 4.97g 10%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 161.8mg 16%
Amount Per 100 g
Calories 509.8 Kcal (2134 kJ)
Calories from fat 468.5 Kcal
% Daily Value*
Total Fat 52.06g 37%
Cholesterol 150.42mg 23%
Sodium 446.11mg 9%
Potassium 58.69mg 1%
Total Carbs 1.77g 0%
Sugars 0.27g 0%
Protein 10.7g 10%
Vitamin C 0.3mg 0%
Vitamin A 0.4mg 6%
Iron 0.3mg 1%
Calcium 348.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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