Lizard Tongues on Crackers! Recipe

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Lizard Tongues on Crackers!
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Spread crackers on a greased baking sheet.
  3. Top with cheese and tongues. Sprinkle a little parsley on top and a drop or two of the sauces.
  4. Bake ten minutes. (watch - don't burn!).
  5. Remove and top with caviar.
  6. Serve and watch the tongues wag over this!
  7. *don't forget to add one cup lizard tongues to ingredients!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.22 Kcal (248 kJ)
Calories from fat 33.98 Kcal
% Daily Value*
Total Fat 3.78g 6%
Cholesterol 19.87mg 7%
Sodium 124.06mg 5%
Potassium 28.74mg 1%
Total Carbs 4.11g 1%
Sugars 0.01g 0%
Dietary Fiber 0.3g 1%
Protein 2.77g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 301.82 Kcal (1264 kJ)
Calories from fat 173.2 Kcal
% Daily Value*
Total Fat 19.24g 6%
Cholesterol 101.25mg 7%
Sodium 632.25mg 5%
Potassium 146.49mg 1%
Total Carbs 20.93g 1%
Sugars 0.03g 0%
Dietary Fiber 1.52g 1%
Protein 14.13g 6%
Vitamin C 4.1mg 1%
Vitamin A 0.5mg 3%
Iron 2.8mg 3%
Calcium 264.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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