Lip Smackin Ranch Wings Recipe

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Lip Smackin Ranch Wings
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Ingredients:

Directions:

  1. In a gallon-size resealable bag, combine hot pepper sauce, melted butter and vinegar.
  2. Add in wings, seal bag and toss to coat. Refrigerate 4-8 hours.
  3. Place chicken on racks in two 15x10x1 in pans, in a single layer.
  4. Sprinkle with ranch dressing mix and paprika.
  5. Bake at 350 degrees for about 45 minutes or until chicken is cooked through.
  6. Makes about 4 dozen
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3453.99 Kcal (14461 kJ)
Calories from fat 2144.54 Kcal
% Daily Value*
Total Fat 238.28g 367%
Cholesterol 1846.14mg 615%
Sodium 13175.73mg 549%
Potassium 2919.63mg 62%
Total Carbs 47.37g 16%
Sugars 29.62g 118%
Dietary Fiber 14.31g 57%
Protein 274.82g 550%
Vitamin C 127.8mg 213%
Vitamin A 0.6mg 20%
Iron 27.8mg 154%
Calcium 423.2mg 42%
Amount Per 100 g
Calories 207.79 Kcal (870 kJ)
Calories from fat 129.01 Kcal
% Daily Value*
Total Fat 14.33g 367%
Cholesterol 111.06mg 615%
Sodium 792.63mg 549%
Potassium 175.64mg 62%
Total Carbs 2.85g 16%
Sugars 1.78g 118%
Dietary Fiber 0.86g 57%
Protein 16.53g 550%
Vitamin C 7.7mg 213%
Iron 1.7mg 154%
Calcium 25.5mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 88.1
    Points
  • 90
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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