Linquenda's Apple Crumble Tart Recipe

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Linquenda's Apple Crumble Tart
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Ingredients:

Directions:

  1. Crust.
  2. Rub butter into sifted dry ingredients.
  3. Add egg, knead into a soft dough.
  4. Refrigerate 15 minutes.
  5. Roll out half the pastry, line base and sides of a 210 mm diameter pie dish. (I use a glass pie dish, and don't actually roll out the pastry, I just press it into the dish).
  6. Chill remaining pastry for another 10 - 15 minutes.
  7. (You can put the pie dish in the fridge too.).
  8. Filling.
  9. Place all ingredients into a pot, cook over a medium heat for 30 minutes, stirring from time to time, until apples are soft.
  10. Remove spices, spoon into prepared shell.
  11. To complete.
  12. Grate remaining dough over Filling.
  13. Bake at 180 C, for 25 minutes, or until crust is golden brown.
  14. Serve warm or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.8 Kcal (987 kJ)
Calories from fat 124.34 Kcal
% Daily Value*
Total Fat 13.82g 21%
Cholesterol 43.24mg 14%
Sodium 361.49mg 15%
Potassium 142.71mg 3%
Total Carbs 26.27g 9%
Sugars 9.8g 39%
Dietary Fiber 1.77g 7%
Protein 2.7g 5%
Vitamin A 0.1mg 4%
Iron 1.2mg 6%
Calcium 97.5mg 10%
Amount Per 100 g
Calories 360.47 Kcal (1509 kJ)
Calories from fat 190.07 Kcal
% Daily Value*
Total Fat 21.12g 21%
Cholesterol 66.11mg 14%
Sodium 552.61mg 15%
Potassium 218.16mg 3%
Total Carbs 40.16g 9%
Sugars 14.98g 39%
Dietary Fiber 2.71g 7%
Protein 4.12g 5%
Vitamin A 0.2mg 4%
Iron 1.8mg 6%
Calcium 149mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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