Linguine with White Clam Sauce Recipe

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Ingredients:

Serving

2 tbsp very light butter
1 tbsp canola oil
1 (10 oz) can baby clams, undrained
1 tbsp all-purpose flour
3 cloves garlic, minced
1/3 cup dry white wine (optional)
1 tsp fresh thyme, chopped
2 tbsp fresh parsley, chopped
1/8 tbsp black pepper
1 can minced clams, drained
4 cups of hot linguine, cooked (it's about 8 oz uncooked pasta)

Directions:

Drain baby clams in a pot with the holes in it, over a bowl, reserving the juice.
Heat the butter and canola oil in a meduim saucepan over medium heat.
Add the garlic,and saute it for 1 minute.
Stir in flour.
Stir in the reserved juice, wine, parsley, thyme and black pepper.
Cook for 2 minutes, stirring constantly.
Add the baby clams and the minced clams and cook for 3 minutes.
Serve clam sauce over pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	944.44 Kcal (3954 kJ)
Calories from fat	131.32 Kcal
		% Daily Value*
Total Fat	14.59g	22%
Cholesterol	45.04mg	15%
Sodium	222.69mg	9%
Potassium	47.83mg	1%
Total Carbs	171.38g	57%
Sugars	4.97g	20%
Dietary Fiber	14.44g	58%
Protein	32.45g	65%
Vitamin C	3.5mg	6%
Iron	5.2mg	29%
Calcium	75.8mg	8%

Amount Per 100 g
Calories	337.18 Kcal (1412 kJ)
Calories from fat	46.88 Kcal
		% Daily Value*
Total Fat	5.21g	22%
Cholesterol	16.08mg	15%
Sodium	79.5mg	9%
Potassium	17.08mg	1%
Total Carbs	61.19g	57%
Sugars	1.77g	20%
Dietary Fiber	5.16g	58%
Protein	11.59g	65%
Vitamin C	1.3mg	6%
Iron	1.8mg	29%
Calcium	27.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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