Linguine with Summer Squash, Tomatoes, and Basil Recipe

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Linguine with Summer Squash, Tomatoes, and Basil
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Ingredients:

Directions:

  1. Whisk olive oil, garlic, 1/2 cup of basil, salt, and pepper in a large bowl. Add zucchini, yellow squash, and tomatoes to the oil mixture and toss to coat.
  2. Bring a large pot of lightly salted water to a boil. Cook the linguine at a boil until tender yet firm to the bite, about 5 to 10 minutes; drain. Transfer pasta to a serving bowl.
  3. While the pasta is warm, fold in half of vegetable mixture along with 2 tablespoons ricotta cheese, until pasta is coated and vegetables are evenly dispersed. Top with remaining vegetable mixture. Spoon remaining ricotta on top. Sprinkle 1/2 cup chopped basil over the dish. Season with salt and pepper to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.94 Kcal (766 kJ)
Calories from fat 140.53 Kcal
% Daily Value*
Total Fat 15.61g 24%
Cholesterol 2.2mg 1%
Sodium 10.23mg 0%
Potassium 61.92mg 1%
Total Carbs 9.28g 3%
Sugars 2.41g 10%
Dietary Fiber 0.45g 2%
Protein 1.96g 4%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 38.3mg 4%
Amount Per 100 g
Calories 178.8 Kcal (749 kJ)
Calories from fat 137.35 Kcal
% Daily Value*
Total Fat 15.26g 24%
Cholesterol 2.15mg 1%
Sodium 10mg 0%
Potassium 60.52mg 1%
Total Carbs 9.07g 3%
Sugars 2.35g 10%
Dietary Fiber 0.44g 2%
Protein 1.92g 4%
Vitamin C 3.7mg 6%
Iron 0.3mg 2%
Calcium 37.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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