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Linguine With Summer Peppers and Sausage Recipe

Linguine With Summer Peppers and Sausage Recipe

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Linguine With Summer Peppers and Sausage

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Ingredients:

Serving

1/2 lb italian turkey sausage (hot or sweet
2 large bell peppers, cut into strips (red and green or yellow )
1 medium onion, thinly sliced
1 large garlic clove, chopped
1 cup dry white wine
1/2 lb linguine
1/4 cup grated parmesan cheese

Directions:

Sauté sausages in heavy large skillet over medium-high heat until light brown, breaking up clumps with back of spoon, about 5 minutes.
Add bell peppers, onion and garlic and sauté until tender and golden brown, about 12 minutes.
Add wine; simmer until liquid is slightly reduced, about 6 minutes.
Meanwhile, cook linguine in large pot of boiling salted water until just tender but still firm to bite. Drain pasta.
Add pasta to skillet; toss to combine.
Add 1/4 cup Parmesan; toss to blend. Season with salt and pepper. Serve pasta, passing additional cheese separately.
2 Servings; can be doubled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	786.46 Kcal (3293 kJ)
Calories from fat	155.21 Kcal
		% Daily Value*
Total Fat	17.25g	27%
Cholesterol	88.1mg	29%
Sodium	1643.76mg	68%
Potassium	538.95mg	11%
Total Carbs	101.56g	34%
Sugars	13.62g	54%
Dietary Fiber	10.55g	42%
Protein	37.14g	74%
Vitamin C	156.7mg	261%
Vitamin A	3mg	99%
Iron	64.1mg	356%
Calcium	222.6mg	22%

Amount Per 100 g
Calories	140.13 Kcal (587 kJ)
Calories from fat	27.65 Kcal
		% Daily Value*
Total Fat	3.07g	27%
Cholesterol	15.7mg	29%
Sodium	292.87mg	68%
Potassium	96.03mg	11%
Total Carbs	18.09g	34%
Sugars	2.43g	54%
Dietary Fiber	1.88g	42%
Protein	6.62g	74%
Vitamin C	27.9mg	261%
Vitamin A	0.5mg	99%
Iron	11.4mg	356%
Calcium	39.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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