Linguine with Shrimp Scampi Recipe

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Linguine with Shrimp Scampi
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Ingredients:

Directions:

  1. Drizzle some oil in a large pot of boiling salted water, add 1 tablespoon of salt and the linguine, and cook for 7 to 10 minutes, or according to the directions on the package.
  2. Meanwhile, in another large (12-inch), heavy-bottomed pan, melt the butter and olive oil over medium-low heat. Add the garlic. Saute for 1 minute. Be careful, the garlic burns easily! Add the shrimp, 1 1/2 teaspoons of salt, and the pepper and saute until the shrimp have just turned pink, about 5 minutes, stirring often. Remove from the heat, add the parsley, lemon zest, lemon juice, lemon slices, and red pepper flakes. Toss to combine.
  3. When the pasta is done, drain the cooked linguine and then put it back in the pot. Immediately add the shrimp and sauce, toss well, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1092.83 Kcal (4575 kJ)
Calories from fat 498.63 Kcal
% Daily Value*
Total Fat 55.4g 85%
Cholesterol 135.21mg 45%
Sodium 1818.21mg 76%
Potassium 223.75mg 5%
Total Carbs 127.4g 42%
Sugars 3.43g 14%
Dietary Fiber 9.08g 36%
Protein 27.58g 55%
Vitamin C 25.8mg 43%
Vitamin A 0.1mg 5%
Iron 4.4mg 25%
Calcium 97.8mg 10%
Amount Per 100 g
Calories 325.08 Kcal (1361 kJ)
Calories from fat 148.33 Kcal
% Daily Value*
Total Fat 16.48g 85%
Cholesterol 40.22mg 45%
Sodium 540.86mg 76%
Potassium 66.56mg 5%
Total Carbs 37.9g 42%
Sugars 1.02g 14%
Dietary Fiber 2.7g 36%
Protein 8.2g 55%
Vitamin C 7.7mg 43%
Iron 1.3mg 25%
Calcium 29.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.7
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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