Linguine With Red Clam Sauce Recipe

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Linguine With Red Clam Sauce
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Ingredients:

Directions:

  1. First, start a pot of water to cook the pasta. When it begins to boil, add the dried pasta, stir, reduce the water to a simmer, and then start cooking the sauce.
  2. In a skillet, sauté garlic for a minute in the olive oil over moderate heat. Pour in the tomatoes straight from the can, juices and all. Simmer for 2 or 3 minutes.
  3. Add the dried tarragon and vermouth and cook for another minute. Then pour in the canned clam juice—not the clams! Simmer for a couple more minutes.
  4. Test the cooking pasta. If the pasta is not yet ready, then turn the heat very low under the sauce. The sauce should not reduce down so that most of the liquid is gone. You want it to be a bit liquidy.
  5. When the pasta is cooked, drain it, rinse quickly in hot water, and return to the pot and put the pot on the stove over very low heat. Pour the sauce all over it. Toss, then add the canned clams and the minced anchovies. Toss again. No salt needed—you’re using anchovies, which are quite the little sodium bombs.
  6. Plate, grate a generous serving of Parmesan over everything, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.08 Kcal (2625 kJ)
Calories from fat 165.24 Kcal
% Daily Value*
Total Fat 18.36g 28%
Cholesterol 29.76mg 10%
Sodium 185.82mg 8%
Potassium 139.59mg 3%
Total Carbs 89.05g 30%
Sugars 2.74g 11%
Dietary Fiber 7.1g 28%
Protein 20.32g 41%
Vitamin C 3.8mg 6%
Iron 3.4mg 19%
Calcium 74.5mg 7%
Amount Per 100 g
Calories 292.55 Kcal (1225 kJ)
Calories from fat 77.09 Kcal
% Daily Value*
Total Fat 8.57g 28%
Cholesterol 13.88mg 10%
Sodium 86.69mg 8%
Potassium 65.13mg 3%
Total Carbs 41.54g 30%
Sugars 1.28g 11%
Dietary Fiber 3.31g 28%
Protein 9.48g 41%
Vitamin C 1.8mg 6%
Iron 1.6mg 19%
Calcium 34.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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