Linguine Meets Zucchini Recipe

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Linguine Meets Zucchini
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Ingredients:

Directions:

  1. Cook linguine in rapidly boiling water until tender, drain and return to pan to keep warm.
  2. While pasta is cooking, heat butter in a saucepan over low heat until butter is foaming; add garlic and cook for 1 minute; add zucchini and cook, stirring occasionally, for 1-2 minutes or until softened.
  3. Add zucchini sauce to pasta; add parmesan cheese and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.53 Kcal (1216 kJ)
Calories from fat 88.66 Kcal
% Daily Value*
Total Fat 9.85g 15%
Cholesterol 31.03mg 10%
Sodium 169.08mg 7%
Potassium 27.65mg 1%
Total Carbs 40.91g 14%
Sugars 1.22g 5%
Dietary Fiber 3.44g 14%
Protein 10.7g 21%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 109.3mg 11%
Amount Per 100 g
Calories 384.62 Kcal (1610 kJ)
Calories from fat 117.38 Kcal
% Daily Value*
Total Fat 13.04g 15%
Cholesterol 41.08mg 10%
Sodium 223.84mg 7%
Potassium 36.6mg 1%
Total Carbs 54.16g 14%
Sugars 1.62g 5%
Dietary Fiber 4.56g 14%
Protein 14.17g 21%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 2%
Iron 1.7mg 7%
Calcium 144.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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