Linguine Alfredo Recipe

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Linguine Alfredo
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Ingredients:

Directions:

  1. In a large saucepan, saute garlic in butter. Stir in the cream and 1 teaspoon parsley. Combine cornstarch and water until smooth; stir into cream mixture. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Remove from the heat; stir in Parmesan cheese until melted. Toss with linguine; sprinkle with salt, pepper and remaining parsley. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1084.95 Kcal (4542 kJ)
Calories from fat 265.48 Kcal
% Daily Value*
Total Fat 29.5g 45%
Cholesterol 99.41mg 33%
Sodium 393.34mg 16%
Potassium 104.39mg 2%
Total Carbs 172.29g 57%
Sugars 4.87g 19%
Dietary Fiber 14.24g 57%
Protein 37.51g 75%
Vitamin C 2mg 3%
Vitamin A 0.1mg 5%
Iron 4.9mg 27%
Calcium 266.9mg 27%
Amount Per 100 g
Calories 329.87 Kcal (1381 kJ)
Calories from fat 80.72 Kcal
% Daily Value*
Total Fat 8.97g 45%
Cholesterol 30.22mg 33%
Sodium 119.59mg 16%
Potassium 31.74mg 2%
Total Carbs 52.38g 57%
Sugars 1.48g 19%
Dietary Fiber 4.33g 57%
Protein 11.41g 75%
Vitamin C 0.6mg 3%
Iron 1.5mg 27%
Calcium 81.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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