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Linguine Al Granchio (Linguine With Crab) Recipe

Linguine Al Granchio (Linguine With Crab) Recipe

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Linguine Al Granchio (Linguine With Crab)

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Ingredients:

Serving

9 oz crabmeat
3 tbsp olive oil
2 tbsp fresh parsley, roughly chopped (2 tsp., if using dried )
2 garlic cloves, crushed
12 oz plum tomatoes, peeled and chopped
1/4 cup dry white wine
12 oz linguine, uncooked
salt and pepper , to taste

Directions:

Using a mortar and pestle, grind the crabmeat into a rough pulp.
Heat 2 tablespoons of the oil in a large saucepan. Add the parsey and garlic, along with some salt and pepper, and fry for a few minutes, until the garlic starts to brown.
Add the tomatoes, crabmeat, and wine, then cover and simmer for about 15 minutes, stirring occasionally.
Meanwhile, cook the linguine according to the directions on the package. Drain, but reserve a bit of the cooking water. Put the linguine back in the pan. Add the remaining oil and toss over medium heat until the pasta is well coated.
Add the tomato-crab mixture to the linguine and toss again. Add some of the reserved cooking water if the pasta looks like it needs it. Adjust seasoning and serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	504.28 Kcal (2111 kJ)
Calories from fat	135.18 Kcal
		% Daily Value*
Total Fat	15.02g	23%
Cholesterol	12.76mg	4%
Sodium	71.79mg	3%
Potassium	239.48mg	5%
Total Carbs	65.77g	22%
Sugars	4.47g	18%
Dietary Fiber	6.2g	25%
Protein	24.97g	50%
Vitamin C	13.4mg	22%
Iron	1.9mg	11%
Calcium	42.9mg	4%

Amount Per 100 g
Calories	192.93 Kcal (808 kJ)
Calories from fat	51.72 Kcal
		% Daily Value*
Total Fat	5.75g	23%
Cholesterol	4.88mg	4%
Sodium	27.47mg	3%
Potassium	91.62mg	5%
Total Carbs	25.16g	22%
Sugars	1.71g	18%
Dietary Fiber	2.37g	25%
Protein	9.55g	50%
Vitamin C	5.1mg	22%
Iron	0.7mg	11%
Calcium	16.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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