Linguica Con Queso (Cheese-Grilled Sausage) Recipe

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Linguica Con Queso (Cheese-Grilled Sausage)
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Ingredients
2
Count
Nutrition
284
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Slice the sausage in half lengthwise.
  2. Preheat grill to medium-high.
  3. Brush and oil grill grate.
  4. Grill sausage, cut side down, until sizzling and golden brown, 3-5 minutes.
  5. Turn sausage over.
  6. Thickly sprinkle cut side with cheese.
  7. Close grill lid and continue grilling until sausage is browned on uncut side and cheese is melted and bubbling, about 3 minutes more.
  8. Using a spatula, carefully transfer the linguica to a cutting board, keeping the cheese on top.
  9. Cut crosswise into 1 pieces.
  10. Serve on toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.6 Kcal (1187 kJ)
Calories from fat 174.11 Kcal
% Daily Value*
Total Fat 19.35g 30%
Cholesterol 62.71mg 21%
Sodium 740.45mg 31%
Potassium 39.76mg 1%
Total Carbs 2.76g 1%
Sugars 2.55g 10%
Protein 20.83g 42%
Calcium 138.2mg 14%
Amount Per 100 g
Calories 266.8 Kcal (1117 kJ)
Calories from fat 163.8 Kcal
% Daily Value*
Total Fat 18.2g 30%
Cholesterol 59mg 21%
Sodium 696.61mg 31%
Potassium 37.41mg 1%
Total Carbs 2.6g 1%
Sugars 2.4g 10%
Protein 19.6g 42%
Calcium 130mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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