Directions:
- Preheat oven to 350.
- In a 9x13 pan, put 3 T. garlic along with some of the juice from the jar, on the bottom of the pan.
- Place your roast into the pan. Cover with other 3 T. of garlic all over the top and sides.
- Cut up the onion into thin slices, and put all over roast. I use tooth picks to hold them onto the sides of the roast. Completely.
- Cover roast with onion slices.
- Add salt and pepper.
- Put into oven, and bake for 60-90 mins., depending on how you like it done.
- Check the middle of the roast in 1 hours for rare. Keep in mind the roast will continue to cook for awhile, once you remove it from the oven to rest.
- Remove the roast onto a serving platter, and cover with aluminum foil, for about 15 minutes.
- In the meantime:.
- If you want to make gravy, the garlic and onion pieces can be left in the pan.
- Deglaze the pan on top of the stove, then remove to a pot, and add water. I usually add about 2-3 cup depending on the size of the roast.
- I combine 1 cup water and 1/2 cup cornstarch into a bowl, and mix well, then pour into pan juices just before it starts to boil. (I always add some of the pan juices into the starch mixture before I pour it into the pan).
- I have also added mushrooms into the pan juices before I add the cornstarch and water, for mushroom gravy.
- I add all the juice that runs out of the roast while it is sitting, back into the gravy, and stir.
- Mix, stirring until it boils for a few mins., and thickens. If it is too thick, add water a little at a time, until desired thickness. If too thin, add more water and cornstarch mix, and bring to a boil.
- Add salt and pepper, to taste.
- You can leave the onions and garlic in the gravy, or strain before putting into a gravy boat.
- When the gravy is done, depending on the color, I sometimes add Gravy Master, and mix in for a deeper color.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.45 Kcal (2305 kJ) | ||
| Calories from fat | 245.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.29g | 42% | |
|---|---|---|---|
| Cholesterol | 214.28mg | 71% | |
| Sodium | 175.63mg | 7% | |
| Potassium | 1111.46mg | 24% | |
| Total Carbs | 4.42g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 68.71g | 137% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 7mg | 39% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 150.04 Kcal (628 kJ) | ||
| Calories from fat | 66.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 42% | |
|---|---|---|---|
| Cholesterol | 58.41mg | 71% | |
| Sodium | 47.87mg | 7% | |
| Potassium | 302.96mg | 24% | |
| Total Carbs | 1.21g | 1% | |
| Sugars | 0.22g | 3% | |
| Dietary Fiber | 0.15g | 2% | |
| Protein | 18.73g | 137% | |
| Vitamin C | 1.1mg | 6% | |
| Iron | 1.9mg | 39% | |
| Calcium | 19.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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