Linda's Beef Stroganoff Recipe

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Linda's Beef Stroganoff
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Ingredients:

Directions:

  1. Put water on to boil for pasta. Add 2 T. salt to water. When water comes to a boil, add pasta of your choice, and cook according to the pkg. directions, until al dente. When done, drain and set aside.
  2. In the meantime:.
  3. Cook onions in pan using enough margarine so they don't stick to the pan.
  4. When onions are soft, add ground beef. Fry until cooked through. Drain off any excess grease.
  5. Turn to med-high heat, and add mushrooms (drained) and soup, and mix well.
  6. Stir in 2 cups of water, add beef bouillon, and mix into the water. Stir all, and let cook for a few minutes. If it starts bubbling too hard, turn heat down to med.
  7. In a measuring cup, mix 4 T. of constarch with about 1/4 cup of COLD water. When you add this to the mixure, you want the mixture to become thick. (Keep in mind you will be adding sour cream which will thin the sauce, so thicken accordingly). Add more constarch and water mixture, if needed.
  8. Turn heat down to low, and add sour cream. Do NOT BOIL or cook on high, or it will curdle.
  9. Season with pepper and salt, as desired.
  10. Add Kitchen Bouquet, and mix in to get a nice dark color for the sauce.
  11. Plate pasta, and pour stroganoff over the top.
  12. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 743.15 Kcal (3111 kJ)
Calories from fat 127.55 Kcal
% Daily Value*
Total Fat 14.17g 22%
Cholesterol 203.15mg 68%
Sodium 208.37mg 9%
Potassium 1018.03mg 22%
Total Carbs 94.72g 32%
Sugars 5g 20%
Dietary Fiber 4.94g 20%
Protein 52.85g 106%
Vitamin C 4.5mg 7%
Iron 8.2mg 46%
Calcium 93mg 9%
Amount Per 100 g
Calories 144.83 Kcal (606 kJ)
Calories from fat 24.86 Kcal
% Daily Value*
Total Fat 2.76g 22%
Cholesterol 39.59mg 68%
Sodium 40.61mg 9%
Potassium 198.4mg 22%
Total Carbs 18.46g 32%
Sugars 0.97g 20%
Dietary Fiber 0.96g 20%
Protein 10.3g 106%
Vitamin C 0.9mg 7%
Iron 1.6mg 46%
Calcium 18.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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