Liisa's Vienna Bread - ABM (almost) Recipe

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Liisa's Vienna Bread - ABM (almost)
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Ingredients:

  • 1 1/4 cups water
  • 1 1/2 tsp salt
  • 1 1/2 tsp sugar
  • 1 tbsp oil
  • 3 cups bread flour
  • 2 1/2 tsp yeast

Directions:

  1. Place in bread machine in order given.
  2. I use the dough setting on mine- just for the mixing and raising.
  3. When dough is complete- roll out in rectangle and form long loaf.
  4. Let raise again- approx. 20 minutes.
  5. I use a clay stone for baking.
  6. Bake at 375 degrees for approx. 25 minutes.
  7. If using the bread machine for baking- use the light setting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 882.71 Kcal (3696 kJ)
Calories from fat 128.05 Kcal
% Daily Value*
Total Fat 14.23g 22%
Cholesterol 11.65mg 4%
Sodium 2017.93mg 84%
Potassium 523.13mg 11%
Total Carbs 157.95g 53%
Sugars 6.55g 26%
Dietary Fiber 4.64g 19%
Protein 29.58g 59%
Vitamin C 1.1mg 2%
Iron 8.5mg 47%
Calcium 161.3mg 16%
Amount Per 100 g
Calories 228.5 Kcal (957 kJ)
Calories from fat 33.15 Kcal
% Daily Value*
Total Fat 3.68g 22%
Cholesterol 3.02mg 4%
Sodium 522.36mg 84%
Potassium 135.42mg 11%
Total Carbs 40.89g 53%
Sugars 1.7g 26%
Dietary Fiber 1.2g 19%
Protein 7.66g 59%
Vitamin C 0.3mg 2%
Iron 2.2mg 47%
Calcium 41.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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