Everyday Bread Recipe

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Everyday Bread
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Ingredients:

  • 1 1/2 cups water
  • 1 1/2 tsp salt
  • 1/4 cup sugar ( may use splenda for lower points)
  • 1 cup oats (uncooked oat
  • 2 1/4 tsp yeast (or 1 envelope)

Directions:

  1. Put ingredients into bread maker in order given above. Bake on Basic cycle.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.81 Kcal (657 kJ)
Calories from fat 9.67 Kcal
% Daily Value*
Total Fat 1.07g 2%
Sodium 279.06mg 12%
Potassium 98.25mg 2%
Total Carbs 31.74g 11%
Sugars 2.12g 8%
Dietary Fiber 1.95g 8%
Protein 4.58g 9%
Iron 2.1mg 11%
Calcium 13.5mg 1%
Amount Per 100 g
Calories 227.97 Kcal (954 kJ)
Calories from fat 14.06 Kcal
% Daily Value*
Total Fat 1.56g 2%
Sodium 405.7mg 12%
Potassium 142.84mg 2%
Total Carbs 46.15g 11%
Sugars 3.08g 8%
Dietary Fiber 2.84g 8%
Protein 6.66g 9%
Iron 3mg 11%
Calcium 19.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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