Lighter Pumpkin Chip Mini Muffins Recipe

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Lighter Pumpkin Chip Mini Muffins
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Ingredients:

  • 4 eggs
  • 3/4 cup vegetable oil
  • 1 (28 oz) can pumpkin
  • 3/4 cup brown sugar
  • 3/4 cup white sugar
  • 3 1/4 cups flour
  • 2 tsp cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1 tsp salt
  • 1 cup mini chocolate chip

Directions:

  1. Mix first 5 ingredients together. Blend dry ingredients (not including chocolate chips). Gently blend two mixtures together and fold in chocolate chips.
  2. Generously fill greased mini muffin tins and bake at 400°F for 11-15 minutes and check for doneness.
  3. If you want to make regular muffins add 5 minutes to cooking time and for jumbo muffins add 10 minutes. I prefer these muffins done as mini muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1027.05 Kcal (4300 kJ)
Calories from fat 456.22 Kcal
% Daily Value*
Total Fat 50.69g 78%
Cholesterol 81.84mg 27%
Sodium 2178.92mg 91%
Potassium 448.84mg 10%
Total Carbs 134.63g 45%
Sugars 31.19g 125%
Dietary Fiber 7.17g 29%
Protein 13.72g 27%
Vitamin C 0.4mg 1%
Iron 5.9mg 33%
Calcium 297.8mg 30%
Amount Per 100 g
Calories 427.65 Kcal (1790 kJ)
Calories from fat 189.96 Kcal
% Daily Value*
Total Fat 21.11g 78%
Cholesterol 34.08mg 27%
Sodium 907.27mg 91%
Potassium 186.89mg 10%
Total Carbs 56.06g 45%
Sugars 12.99g 125%
Dietary Fiber 2.98g 29%
Protein 5.71g 27%
Vitamin C 0.2mg 1%
Iron 2.5mg 33%
Calcium 124mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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