Libby's Easy Chicken and Corn Soup Recipe

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Libby's Easy Chicken and Corn Soup
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Ingredients:

Directions:

  1. In medium saucepan, bring broth, tomatoes, and chillies to a boil.
  2. Stir in corn and reduce heat, simmer 2 minutes.
  3. Add chicken and simmer 1 minute untill heated through.
  4. Salt and pepper to taste.
  5. Spoon in to serving bowls, sprinkle tortilla chips over top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 323.93 Kcal (1356 kJ)
Calories from fat 132.65 Kcal
% Daily Value*
Total Fat 14.74g 23%
Cholesterol 2.91mg 1%
Sodium 245.54mg 10%
Potassium 195.18mg 4%
Total Carbs 43.03g 14%
Sugars 1.37g 5%
Dietary Fiber 3.38g 14%
Protein 5.63g 11%
Vitamin C 19mg 32%
Iron 0.7mg 4%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 342.47 Kcal (1434 kJ)
Calories from fat 140.24 Kcal
% Daily Value*
Total Fat 15.58g 23%
Cholesterol 3.07mg 1%
Sodium 259.59mg 10%
Potassium 206.35mg 4%
Total Carbs 45.49g 14%
Sugars 1.45g 5%
Dietary Fiber 3.58g 14%
Protein 5.95g 11%
Vitamin C 20.1mg 32%
Iron 0.8mg 4%
Calcium 68.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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