Lesley's Salsa Chicken Recipe

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Lesley's Salsa Chicken
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Ingredients:

Directions:

  1. Dump ingredients into crock pot.
  2. Simmer in low for 6 hours.
  3. Add over rice.
  4. Sprinkle with your favorite grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.01 Kcal (1051 kJ)
Calories from fat 123.39 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 96.75mg 32%
Sodium 660.23mg 28%
Potassium 469.97mg 10%
Total Carbs 0.92g 0%
Sugars 0.43g 2%
Dietary Fiber 0.25g 1%
Protein 32.68g 65%
Vitamin C 0.2mg 0%
Calcium 41.8mg 4%
Amount Per 100 g
Calories 140.22 Kcal (587 kJ)
Calories from fat 68.93 Kcal
% Daily Value*
Total Fat 7.66g 21%
Cholesterol 54.05mg 32%
Sodium 368.83mg 28%
Potassium 262.54mg 10%
Total Carbs 0.51g 0%
Sugars 0.24g 2%
Dietary Fiber 0.14g 1%
Protein 18.25g 65%
Vitamin C 0.1mg 0%
Calcium 23.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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