Lemony Green Beans Recipe

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Lemony Green Beans
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Ingredients:

Directions:

  1. In a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil. Add beans. Stir occasionally until tender-crisp to bite, 4 to 5 minutes. Drain.
  2. In a large bowl, combine oil, lemon peel, lemon juice, parsley, and garlic. Add beans and mix to coat. Add salt and pepper to taste. Pour into a serving dish and garnish with lemon slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.84 Kcal (2365 kJ)
Calories from fat 253.22 Kcal
% Daily Value*
Total Fat 28.14g 43%
Sodium 61.28mg 3%
Potassium 2094.59mg 45%
Total Carbs 73.6g 25%
Sugars 30.08g 120%
Dietary Fiber 29.52g 118%
Protein 19.35g 39%
Vitamin C 166mg 277%
Iron 10.2mg 57%
Calcium 376.5mg 38%
Amount Per 100 g
Calories 54.36 Kcal (228 kJ)
Calories from fat 24.37 Kcal
% Daily Value*
Total Fat 2.71g 43%
Sodium 5.9mg 3%
Potassium 201.58mg 45%
Total Carbs 7.08g 25%
Sugars 2.89g 120%
Dietary Fiber 2.84g 118%
Protein 1.86g 39%
Vitamin C 16mg 277%
Iron 1mg 57%
Calcium 36.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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