Lemony Crab Salad With Baby Greens Recipe

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Lemony Crab Salad With Baby Greens
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Ingredients:

Directions:

  1. In a large non-metallic bowl, toss the first 4 ingredients to combine. Season to taste with salt and freshly ground black pepper.
  2. In a large bowl, toss the baby greens with 1/4 cup olive oil; season to taste with salt.
  3. Divide the baby greens among 4 plates. Mound the crab mixture onto the greens and serve with crusty rolls and chilled sparkling wine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.79 Kcal (1536 kJ)
Calories from fat 263.73 Kcal
% Daily Value*
Total Fat 29.3g 45%
Sodium 1.43mg 0%
Potassium 19.93mg 0%
Total Carbs 2.02g 1%
Sugars 0.36g 1%
Dietary Fiber 0.04g 0%
Protein 22.72g 45%
Vitamin C 6.4mg 11%
Iron 0.1mg 0%
Calcium 2.7mg 0%
Amount Per 100 g
Calories 241.11 Kcal (1009 kJ)
Calories from fat 173.36 Kcal
% Daily Value*
Total Fat 19.26g 45%
Sodium 0.94mg 0%
Potassium 13.1mg 0%
Total Carbs 1.33g 1%
Sugars 0.23g 1%
Dietary Fiber 0.03g 0%
Protein 14.93g 45%
Vitamin C 4.2mg 11%
Iron 0.1mg 0%
Calcium 1.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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