Lemony Blintz Souffle Recipe

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Lemony Blintz Souffle
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Ingredients:

  • 1/2 cup sugar
  • 2 large eggs
  • 1 cup flour
  • 1/4 cup milk
  • 1 tsp vanilla
  • 1 pinch salt
  • 2 eggs
  • 1/2 cup sugar
  • 1 lemon , juice of

Directions:

  1. Mix together all souffle ingredients except butter.
  2. Stir in the melted butter until completely combined.
  3. Mix together all filling ingredients.
  4. Pour half the batter into a lightly greased 9x13-inch Pyrex dish.
  5. Spoon the filling on top.
  6. Pour remaining batter over the filling.
  7. Bake at 350°F for 1 hour or until puffed and golden brown.
  8. Garnish with fresh fruit and powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.7 Kcal (3419 kJ)
Calories from fat 531.96 Kcal
% Daily Value*
Total Fat 59.11g 91%
Cholesterol 279.12mg 93%
Sodium 932.04mg 39%
Potassium 563.72mg 12%
Total Carbs 53.09g 18%
Sugars 22.76g 91%
Dietary Fiber 3.1g 12%
Protein 20.67g 41%
Vitamin C 5.1mg 9%
Vitamin A 0.2mg 6%
Iron 2.5mg 14%
Calcium 450mg 45%
Amount Per 100 g
Calories 287.6 Kcal (1204 kJ)
Calories from fat 187.33 Kcal
% Daily Value*
Total Fat 20.81g 91%
Cholesterol 98.29mg 93%
Sodium 328.22mg 39%
Potassium 198.52mg 12%
Total Carbs 18.7g 18%
Sugars 8.01g 91%
Dietary Fiber 1.09g 12%
Protein 7.28g 41%
Vitamin C 1.8mg 9%
Vitamin A 0.1mg 6%
Iron 0.9mg 14%
Calcium 158.5mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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