Lemony BBQ-Ed Midwestern Pork Spareribs Recipe

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Lemony BBQ-Ed  Midwestern Pork Spareribs
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Ingredients:

Directions:

  1. Place pork in Dutch oven or large stockpot; add enough water to cover pork; heat to boiling and reduce heat to low; cover pork and simmer 1-1/2 hours until ribs are tender.
  2. Remove pork to 13x9 glass baking dish.
  3. Mix lemonade concentrate, barbecue sauce, hot sauce and pepper and pour over spareribs, turning to coat; cover dish and refrigerate for 4-24 hours.
  4. When ready to grill, prepare and heat grill and remove pork from marinade; reserve marinade.
  5. Grill pork, meaty sides up, uncovered, 4 from medium hot heat for 30 minutes, turning often and brushing frequently with marinade until ribs are glazed and hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1041.28 Kcal (4360 kJ)
Calories from fat 709.21 Kcal
% Daily Value*
Total Fat 78.8g 121%
Cholesterol 272.1mg 91%
Sodium 841.9mg 35%
Potassium 951.22mg 20%
Total Carbs 23.74g 8%
Sugars 19.33g 77%
Dietary Fiber 0.54g 2%
Protein 51.56g 103%
Vitamin C 1.5mg 2%
Iron 3.9mg 22%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 261.7 Kcal (1096 kJ)
Calories from fat 178.24 Kcal
% Daily Value*
Total Fat 19.8g 121%
Cholesterol 68.39mg 91%
Sodium 211.59mg 35%
Potassium 239.06mg 20%
Total Carbs 5.97g 8%
Sugars 4.86g 77%
Dietary Fiber 0.14g 2%
Protein 12.96g 103%
Vitamin C 0.4mg 2%
Iron 1mg 22%
Calcium 17.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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