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Lemony Angel Hair W/ Parmesan and Artichoke Hearts Recipe

Lemony Angel Hair W/ Parmesan and Artichoke Hearts Recipe

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Lemony Angel Hair W/ Parmesan and Artichoke Hearts

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Ingredients:

Serving

1 tbsp sea salt
10 oz angel hair pasta
1 bunch watercress (or other tender green like spinach or arugula)
3/4 cup parmesan cheese, grated
1 1/2 cups artichoke hearts , cut into 1-inch pieces
2 tbsp lemon juice
1/2 cup creme fraiche
sea salt , to taste

Directions:

Fill large pot with water and bring to boil. Add one tablespoon salt, then add pasta and cook according to package directions.
Separate the watercress leaves from their stems and combine leaves with the Parmesan and artichokes hearts and set aside.
Drain pasta after it cooks, reserving 2 tablespoons of pasta water. Quickly return drained pasta to warm pot and stir in lemon juice and the reserved pasta water.
Mix pasta with crème fraîche then add watercress mixture. Salt to taste and serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.43 Kcal (2175 kJ)
Calories from fat	197.44 Kcal
		% Daily Value*
Total Fat	21.94g	34%
Cholesterol	25.37mg	8%
Sodium	2122.22mg	88%
Potassium	452.48mg	10%
Total Carbs	62.38g	21%
Sugars	4.73g	19%
Dietary Fiber	7.28g	29%
Protein	19.49g	39%
Vitamin C	12.1mg	20%
Iron	249mg	1383%
Calcium	275.6mg	28%

Amount Per 100 g
Calories	235.38 Kcal (985 kJ)
Calories from fat	89.47 Kcal
		% Daily Value*
Total Fat	9.94g	34%
Cholesterol	11.5mg	8%
Sodium	961.7mg	88%
Potassium	205.04mg	10%
Total Carbs	28.27g	21%
Sugars	2.14g	19%
Dietary Fiber	3.3g	29%
Protein	8.83g	39%
Vitamin C	5.5mg	20%
Iron	112.8mg	1383%
Calcium	124.9mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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