Lemongrass Beef and Noodle Salad Recipe

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Lemongrass Beef and Noodle Salad
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Ingredients
15
Count
Nutrition
921
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Make marinade:.
  2. Thinly slice lower 6 inches of lemongrass stalks, discarding remainder of stalks. In a food processor or blender finely grind together sliced lemongrass and garlic.Add remaining marinade ingredients and blend well.
  3. Soy sauce, fish sauce,sugar, vegetable oil, sesame oil.
  4. In a large resealable plastic bag marinade and steak and seal bag, pressing out excess air. Marinate steak, chilled, turning bag once or twice, at least 4 hours or overnight.
  5. In a large bowl soak noodles in hot water to cover 15 minutes, or until softened and pliable.
  6. Prepare grill (or preheat broiler). Bring a kettle of salted water to a boil for noodles.
  7. Discard marinade and grill steak on an oiled rack set 5 to 6 inches over glowing coals 3 to 5 minutes on each side for medium-rare. (Alternatively, steak may be broiled on rack of a broiler pan about 3 inches from heat about same amount of time.) Transfer steak to a cutting board and let stand 5 minutes.
  8. While steak is cooking, drain noodles in a colander and cook in boiling water 30 seconds to 1 minute, or until just tender. In a colander drain noodles and rinse under cold water to stop cooking. Drain noodles well.
  9. In a large bowl toss noodles with herbs and half of nuoc cham. Divide cucumber among 4 bowls or plates and top with noodles. Sprinkle each serving with 1 to 1 1/2 teaspoons rice powder. Thinly slice steak on the diagonal and divide among noodles, mounding it. Sprinkle chilies over each serving and garnish with herb sprigs. Serve remaining nuoc cham on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 920.68 Kcal (3855 kJ)
Calories from fat 155.29 Kcal
% Daily Value*
Total Fat 17.25g 27%
Cholesterol 61.41mg 20%
Sodium 4305.67mg 179%
Potassium 402.05mg 9%
Total Carbs 165.64g 55%
Sugars 137.89g 552%
Dietary Fiber 3.65g 15%
Protein 26.99g 54%
Vitamin C 7.6mg 13%
Vitamin A 1mg 33%
Iron 121.2mg 673%
Calcium 654.5mg 65%
Amount Per 100 g
Calories 186.64 Kcal (781 kJ)
Calories from fat 31.48 Kcal
% Daily Value*
Total Fat 3.5g 27%
Cholesterol 12.45mg 20%
Sodium 872.82mg 179%
Potassium 81.5mg 9%
Total Carbs 33.58g 55%
Sugars 27.95g 552%
Dietary Fiber 0.74g 15%
Protein 5.47g 54%
Vitamin C 1.5mg 13%
Vitamin A 0.2mg 33%
Iron 24.6mg 673%
Calcium 132.7mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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