Lemonade Wings Recipe

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Lemonade Wings
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Place chicken wings in a baking dish.
  3. Add all remaining ingredients to a sauce pan and cook for 3 minutes.
  4. Pour mixture over chicken and bake for 30 to 35 minutes.
  5. Test for doneness.
  6. Serve hot or place in a covered warming dish or crock pot until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.38 Kcal (2133 kJ)
Calories from fat 279.61 Kcal
% Daily Value*
Total Fat 31.07g 48%
Cholesterol 226.9mg 76%
Sodium 1067.86mg 44%
Potassium 366.16mg 8%
Total Carbs 23.38g 8%
Sugars 20.84g 83%
Dietary Fiber 1.92g 8%
Protein 34.53g 69%
Vitamin C 7.6mg 13%
Iron 3.5mg 19%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 250.29 Kcal (1048 kJ)
Calories from fat 137.39 Kcal
% Daily Value*
Total Fat 15.27g 48%
Cholesterol 111.49mg 76%
Sodium 524.7mg 44%
Potassium 179.92mg 8%
Total Carbs 11.49g 8%
Sugars 10.24g 83%
Dietary Fiber 0.94g 8%
Protein 16.96g 69%
Vitamin C 3.7mg 13%
Iron 1.7mg 19%
Calcium 27.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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