Lemon Sorbet and Raspberry Coulis Recipe

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Lemon Sorbet and Raspberry Coulis
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Ingredients:

Directions:

  1. Combine water and 3/4 cup sugar in a small saucepan; stir well. Bring to a boil, and cook 1 minute or until sugar dissolves, stirring constantly. Pour into an 11 x 7-inch baking dish, and chill.
  2. Place 2 cups raspberries, 1/3 cup sugar, and vinegar in a food processor, and process until smooth. Strain through a sieve into a bowl; discard seeds. Cover raspberry mixture, and chill.
  3. Add lemon juice and orange juice to chilled sugar syrup in baking dish; stir with a wire whisk until blended. Freeze 4 hours or until firm.
  4. Place peach halves, skin sides up, on a jelly-roll pan. Bake at 450° for 4 minutes. Let cool, and peel off skins.
  5. Place 1 1/2 tablespoons raspberry mixture in each of 6 dessert dishes; top with 2/3 cup sorbet and 2 peach halves. Sprinkle with lemon rind. Garnish with raspberries and mint sprigs, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.71 Kcal (849 kJ)
Calories from fat 4.69 Kcal
% Daily Value*
Total Fat 0.52g 1%
Cholesterol 2.72mg 1%
Sodium 5.08mg 0%
Potassium 497.22mg 11%
Total Carbs 51.12g 17%
Sugars 40.65g 163%
Dietary Fiber 5.88g 24%
Protein 2.46g 5%
Vitamin C 65.7mg 109%
Iron 0.5mg 3%
Calcium 32.9mg 3%
Amount Per 100 g
Calories 56.57 Kcal (237 kJ)
Calories from fat 1.31 Kcal
% Daily Value*
Total Fat 0.15g 1%
Cholesterol 0.76mg 1%
Sodium 1.42mg 0%
Potassium 138.76mg 11%
Total Carbs 14.27g 17%
Sugars 11.34g 163%
Dietary Fiber 1.64g 24%
Protein 0.69g 5%
Vitamin C 18.3mg 109%
Iron 0.1mg 3%
Calcium 9.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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