Lemon Scallion Noodles Recipe

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Lemon Scallion Noodles
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Ingredients:

Directions:

  1. Cook noodles in salted water according to package directions, drain and set aside.
  2. In the same pot, melt the butter over medium low heat.
  3. Add the carrot, cover and cook until tender, about 3 minutes.
  4. Remove from the heat, stir in scallions, dill, parsley, lemon zest, juice, salt and pepper.
  5. Gently stir in noodles.
  6. Transfer to a large platter.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.14 Kcal (788 kJ)
Calories from fat 48.2 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 41.92mg 14%
Sodium 113.79mg 5%
Potassium 158.51mg 3%
Total Carbs 29.17g 10%
Sugars 1.66g 7%
Dietary Fiber 1.92g 8%
Protein 5.67g 11%
Vitamin C 7.6mg 13%
Vitamin A 0.1mg 5%
Iron 1.7mg 10%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 274.93 Kcal (1151 kJ)
Calories from fat 70.44 Kcal
% Daily Value*
Total Fat 7.83g 8%
Cholesterol 61.26mg 14%
Sodium 166.29mg 5%
Potassium 231.63mg 3%
Total Carbs 42.63g 10%
Sugars 2.43g 7%
Dietary Fiber 2.81g 8%
Protein 8.28g 11%
Vitamin C 11.1mg 13%
Vitamin A 0.2mg 5%
Iron 2.5mg 10%
Calcium 37.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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