Calories in Usda Cookies, ladyfingers, with lemon juice and rind

162Calories

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Nutrition Facts Usda Cookies, ladyfingers, with lemon juice and rind

Amount Per 44.4 g
Calories 162.06 Kcal (679 kJ)
Calories from fat 36.36 Kcal
% Daily Value*
Total Fat 4.04g 6%
Saturated Fat 1.36g 7%
Cholesterol 98.12mg 33%
Sodium 65.27mg 3%
Potassium 50.17mg 1%
Total Carbs 26.51g 9%
Sugars 11.27g 45%
Dietary Fiber 0.44g 2%
Protein 4.71g 9%
Vitamin C 1.6mg 3%
Iron 1.6mg 9%
Calcium 20.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 44.4 g
  • Cal: 8.1 %
  • Fat: 6.2 %
  • Carb: 8.8 %
  • Prot: 9.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.9%)
  • Fat (22%)
  • Protein (12.2%)
Usda Cookies, ladyfingers, with lemon juice and rind Good and Bad Points
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