Lemon Rice Recipe

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Lemon Rice
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Ingredients:

  • 1 cup rice
  • 1 tbsp mustard
  • 1 tbsp oil
  • 2 tbsp lemon juice

Directions:

  1. Cook rice.
  2. Add Mustard, oil, and lemon juice.
  3. Mix them & serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.75 Kcal (878 kJ)
Calories from fat 36.34 Kcal
% Daily Value*
Total Fat 4.04g 6%
Sodium 43.16mg 2%
Potassium 54.96mg 1%
Total Carbs 39.23g 13%
Sugars 0.27g 1%
Dietary Fiber 0.6g 2%
Protein 3.56g 7%
Vitamin C 3mg 5%
Iron 2mg 11%
Calcium 7mg 1%
Amount Per 100 g
Calories 330.17 Kcal (1382 kJ)
Calories from fat 57.2 Kcal
% Daily Value*
Total Fat 6.36g 6%
Sodium 67.93mg 2%
Potassium 86.51mg 1%
Total Carbs 61.76g 13%
Sugars 0.42g 1%
Dietary Fiber 0.94g 2%
Protein 5.61g 7%
Vitamin C 4.8mg 5%
Iron 3.2mg 11%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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