Directions:
- Put the mint in a large heatproof pitcher and pour in 6 cups boiling water. Add the tea bags and let steep for 30 minutes. Remove the tea bags, strain out the mint, and stir in the sugar and juices.
- Let cool to room temperature and add the vodka (if using). Refrigerate until cold. Stir before serving. Serve over ice, garnished with the sliced lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.84 Kcal (1310 kJ) | ||
| Calories from fat | 1.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Sodium | 5.94mg | 0% | |
| Potassium | 199.18mg | 4% | |
| Total Carbs | 58.11g | 19% | |
| Sugars | 54.53g | 218% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.84g | 2% | |
| Vitamin C | 38.4mg | 64% | |
| Iron | 1.7mg | 9% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 170.13 Kcal (712 kJ) | ||
| Calories from fat | 0.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 3.23mg | 0% | |
| Potassium | 108.32mg | 4% | |
| Total Carbs | 31.6g | 19% | |
| Sugars | 29.65g | 218% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 0.46g | 2% | |
| Vitamin C | 20.9mg | 64% | |
| Iron | 0.9mg | 9% | |
| Calcium | 19.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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