Directions:
- Rub pork chops with herb seasoning and 1 tsp. kosher salt. Sear half of pork in 2 1/2 Tbsp. hot olive oil in a large skillet over medium-high heat 4 to 5 minutes on each side or until browned and cooked through. Keep pork warm on a wire rack in a 200° oven. Repeat procedure with 2 1/2 Tbsp. olive oil and remaining pork. Wipe skillet clean.
- Bring quinoa, 1/2 tsp. kosher salt, and 4 cups water to a boil in large saucepan over high heat. Cover, reduce heat to medium-low, and simmer 8 to 10 minutes or until tender; drain. Return to saucepan; cover. Let stand 10 minutes.
- Cut sugar snap peas in half crosswise. Heat remaining 1 Tbsp. olive oil in skillet over medium-high heat; cook peas in hot oil 1 minute or until bright green and tender. Sprinkle with remaining 1/4 tsp. salt. Add garlic; sauté 1 minute. Remove from heat.
- Fluff quinoa with a fork. Add quinoa and Lemon-Garlic Vinaigrette to sugar snap pea mixture, and toss to coat. Stir in parsley and almonds. Serve with pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5734.28 Kcal (24008 kJ) | ||
| Calories from fat | 2539.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 282.12g | 434% | |
|---|---|---|---|
| Cholesterol | 1460.22mg | 487% | |
| Sodium | 5124.28mg | 214% | |
| Potassium | 6851.32mg | 146% | |
| Total Carbs | 173.82g | 58% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 22.58g | 90% | |
| Protein | 580.86g | 1162% | |
| Vitamin C | 34.4mg | 57% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 59.9mg | 333% | |
| Calcium | 1174.7mg | 117% | |
| Amount Per 100 g | |||
| Calories | 251.85 Kcal (1054 kJ) | ||
| Calories from fat | 111.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 434% | |
|---|---|---|---|
| Cholesterol | 64.13mg | 487% | |
| Sodium | 225.06mg | 214% | |
| Potassium | 300.91mg | 146% | |
| Total Carbs | 7.63g | 58% | |
| Sugars | 0.11g | 10% | |
| Dietary Fiber | 0.99g | 90% | |
| Protein | 25.51g | 1162% | |
| Vitamin C | 1.5mg | 57% | |
| Iron | 2.6mg | 333% | |
| Calcium | 51.6mg | 117% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Quinoa
Olive oil, Quinoa, rinsed, Onion, chopped, Garlic, minced and 5 more.. -
Spanakopita (Greek Spinach Pie)
Olive oil, Onion, chopped, Green onions, chopped and 8 more.. -
Greek Spinach Pie
Olive oil, Onion, chopped, Scallions, chopped and 8 more.. -
Spanikopita
Olive oil, Onion, chopped, Green onions, chopped and 8 more.. -
Fisherman's Soup
Olive oil, Onion, finely chopped, Chopped celery and 15 more.. -
Spanokopita (Greek Spinach Pie)
Olive oil, Onion, chopped, Green onion, chopped and 8 more.. -
Greek Spinach Pie (Spanakopita)
Olive oil, Onion, chopped, Green onion, chopped and 8 more.. -
Tomato-Sausage Sauce
Olive oil and 8 more.. -
Zucchini and Carrots With Garlic and Herbs
Olive oil, Carrot , cut into fine julienne strips and 6 more.. -
Portuguese Beef and Onions (Bifes De Cebolada)
Olive oil and 9 more.. -
Grilled Antipasto
Olive oil, Balsamic vinegar, Lemon , juice of and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
