Directions:
- Heavily grease a popover pan with vegetable oil, and set aside.
- Combine flour and remaining ingredients in a large bowl; stir with a wire whisk until smooth. Pour batter evenly into prepared pan. Place in a cold oven. Turn oven on 450°, and bake 15 minutes. Reduce heat to 350°, and bake an additional 35 to 40 minutes or until popovers are crusty and brown. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.94 Kcal (586 kJ) | ||
| Calories from fat | 18.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 3% | |
|---|---|---|---|
| Cholesterol | 59.01mg | 20% | |
| Sodium | 156.08mg | 7% | |
| Potassium | 129.25mg | 3% | |
| Total Carbs | 22.8g | 8% | |
| Sugars | 5.25g | 21% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 63.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 145.11 Kcal (608 kJ) | ||
| Calories from fat | 19.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 3% | |
|---|---|---|---|
| Cholesterol | 61.19mg | 20% | |
| Sodium | 161.85mg | 7% | |
| Potassium | 134.03mg | 3% | |
| Total Carbs | 23.64g | 8% | |
| Sugars | 5.45g | 21% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 65.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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