Heavenly Pie Recipe

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Heavenly Pie
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Ingredients:

Directions:

  1. Whip the egg whites until frothy and then add the cream of tartar, continue beating until the egg whites are very stiff and form peaks.
  2. Gradually beat in the sugar and continue beating until the whites are stiff and glossy Spread into a 9 pie plate and bake in a 250F oven for 1 hour.
  3. Filling: Beat the egg yokes until thick.
  4. Gradually beat in the sugar, add lemon juice& rind with the bit of salt.
  5. Cook in a double boiler until thick, stirring constantly.
  6. Whip the cream (have the cream very cold and cool your bowl in the fridge too,) Add a little sugar to the cream, beat until stiff When the crust is completely cooled spread half the whipped cream in the shell, then half the lemon filling, top with remaining whipped cream Put in the fridge for 3-4 hours or overnight.
  7. Loosely cover the pie in the fridge.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.48 Kcal (990 kJ)
Calories from fat 83.53 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 134.95mg 45%
Sodium 138.52mg 6%
Potassium 126.69mg 3%
Total Carbs 32.71g 11%
Sugars 30.26g 121%
Dietary Fiber 0.02g 0%
Protein 6.81g 14%
Vitamin C 3.2mg 5%
Iron 0.7mg 4%
Calcium 33.3mg 3%
Amount Per 100 g
Calories 213.32 Kcal (893 kJ)
Calories from fat 75.35 Kcal
% Daily Value*
Total Fat 8.37g 14%
Cholesterol 121.74mg 45%
Sodium 124.95mg 6%
Potassium 114.28mg 3%
Total Carbs 29.51g 11%
Sugars 27.3g 121%
Dietary Fiber 0.01g 0%
Protein 6.15g 14%
Vitamin C 2.9mg 5%
Iron 0.6mg 4%
Calcium 30.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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