Directions:
- Preheat oven to 400°F.
- With a vegetable peeler remove zest from lemon in strips and remove any white pith from strips. Coarsely chop enough zest to measure 1 tablespoon, reserving remainder for another use. Squeeze enough juice from lemons to measure 1/4 cup. In a flameproof roasting pan combine juice and chicken, tossing to coat, and arrange chicken skin sides down. Marinate chicken 15 minutes.
- In an electric coffee/spice grinder grind zest, peppercorns, and salt until finely chopped. Arrange chicken, skin sides up, and pat lemon-pepper onto it. Roast chicken in middle of oven, basting occasionally, until just cooked through, 45 to 50 minutes. Transfer chicken to a platter and keep warm.
- Add water to juices in roasting pan and simmer, stirring and scraping up any browned bits, until liquid is slightly thickened, about 2 minutes. Pour sauce over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 446.47 Kcal (1869 kJ) | ||
| Calories from fat | 159 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.67g | 27% | |
|---|---|---|---|
| Cholesterol | 803.23mg | 268% | |
| Sodium | 1069.71mg | 45% | |
| Potassium | 814.01mg | 17% | |
| Total Carbs | 6.05g | 2% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 61.52g | 123% | |
| Vitamin C | 59.6mg | 99% | |
| Vitamin A | 10.2mg | 340% | |
| Iron | 17.3mg | 96% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 115.41 Kcal (483 kJ) | ||
| Calories from fat | 41.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 27% | |
|---|---|---|---|
| Cholesterol | 207.62mg | 268% | |
| Sodium | 276.51mg | 45% | |
| Potassium | 210.41mg | 17% | |
| Total Carbs | 1.57g | 2% | |
| Sugars | 0.23g | 4% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 15.9g | 123% | |
| Vitamin C | 15.4mg | 99% | |
| Vitamin A | 2.6mg | 340% | |
| Iron | 4.5mg | 96% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon-Pepper Chicken
Lemons, A 3-lb chicken, quartered, Black peppercorns and 2 more.. -
Spring Chicken Soup with Matzoh Balls
Leeks (about 1 1/2 lb), top 2 inches of dark green parts ... and 17 more.. -
Easy Electric Pressure Cooker Chicken Stock
Vegetables , scraps (onion bits with skins, carrot peels ... and 5 more.. -
Gingered Lemonade
Lemons , scrubbed well, halved lengthwise, all halves sli... and 4 more.. -
Lemon Cordial
Lemons, Sugar, Tartaric, Citric acid, Boiling water -
Fresh Minted Lemonade
Lemons , scrubbed well, halved lengthwise, all halves sli... and 4 more.. -
Lemon Liqueur
Lemons, Vodka, Brandy, Sugar, Water -
Homemade Lemonade
Lemons, Raspberries (frozen ), Sugar, Ice and 1 more.. -
Shrimp Cocktail
Water , preferably spring, Onion, coarsely chopped and 18 more.. -
Stove Top Smoker Whole Smoked Chicken
Roasting chickens (up to 5 1/2-lb), Wood chips and 4 more.. -
Herb-Roasted Chicken
Roasting chickens, Kosher salt, Water, Butter, melted and 6 more.. -
Chicken with Orange, Lemon & Ginger
Lemon, Roasting chicken , about 5 lb and 12 more.. -
Four-Peppercorn Filet Mignon
Pink peppercorns, lightly crushed and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
