Directions:
- Combine first 3 ingredients a small saucepan, stirring well. Cook over medium-high heat, stirring constantly, until mixture comes to a boil. Cook an additional minute or until thickened; remove from heat. Gradually stir about one-fourth of hot mixture into egg yolk; add to remaining hot mixture, stirring constantly. Cook mixture over low heat, stirring constantly, until thickened. Transfer mixture to a small bowl; let cool to room temperature.
- Position knife blade in food processor bowl. Add parsleyand basil; process until finely chopped. Add garlic, lemon rind, andmustard; process until smooth.
- Combine cooled broth mixture and parsley mixture in a small bowl; stir well. Stir in salt and pepper. Cover and chill thoroughly. Serve with fish or steamed vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.56 Kcal (203 kJ) | ||
| Calories from fat | 19.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.18g | 3% | |
|---|---|---|---|
| Cholesterol | 55.47mg | 18% | |
| Sodium | 271.53mg | 11% | |
| Potassium | 130.47mg | 3% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 3.38g | 7% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 1.1mg | 6% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 56.77 Kcal (238 kJ) | ||
| Calories from fat | 22.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.55g | 3% | |
|---|---|---|---|
| Cholesterol | 64.84mg | 18% | |
| Sodium | 317.41mg | 11% | |
| Potassium | 152.51mg | 3% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.63g | 2% | |
| Protein | 3.95g | 7% | |
| Vitamin C | 16.8mg | 24% | |
| Iron | 1.3mg | 6% | |
| Calcium | 40.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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