Lemon Fettuccine, Lobster, Avocado & Tomato in White Cream S Recipe
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Ingredients:
- 1/2 cup lobster stock (we made our own with the leftover lobster shells... i've posted the recipe we used)
Directions:
- In a saucepan, reduce wine, vinegar, lobster stock, and shallots to 6 Tablespoons of liquid.
- Add heavy cream and reduce until thick.
- Add lobster meat, avocado, and tomato; bring to a boil; season with salt and pepper and keep warm.
- Bring a pot of salted water to a boil and cook fettuccine.
- Drain and toss with the lobster sauce you just made.
- Garnish with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.68 Kcal (2708 kJ) | ||
| Calories from fat | 237.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.34g | 41% | |
|---|---|---|---|
| Cholesterol | 210.49mg | 70% | |
| Sodium | 356.72mg | 15% | |
| Potassium | 507.53mg | 11% | |
| Total Carbs | 75.42g | 25% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 7.58g | 30% | |
| Protein | 29.16g | 58% | |
| Vitamin C | 18mg | 30% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 121.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 172.3 Kcal (721 kJ) | ||
| Calories from fat | 63.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 41% | |
|---|---|---|---|
| Cholesterol | 56.08mg | 70% | |
| Sodium | 95.05mg | 15% | |
| Potassium | 135.23mg | 11% | |
| Total Carbs | 20.09g | 25% | |
| Sugars | 1.62g | 24% | |
| Dietary Fiber | 2.02g | 30% | |
| Protein | 7.77g | 58% | |
| Vitamin C | 4.8mg | 30% | |
| Iron | 0.8mg | 16% | |
| Calcium | 32.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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