Hunter's Chicken Recipe

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Hunter's Chicken
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Ingredients:

Directions:

  1. In one of those big 5 L covered frying pans (or a Dutch oven), heat oil and butter over medium heat. Add chicken and cook, turning, till browned all over, about 10 minutes. Remove and set aside.
  2. Add shallots or onion to pan drippings, cook 1 minute to soften. Add mushrooms, cook until lightly browned, about 3 minutes.
  3. Add garlic, tomatoes, tarragon, thyme, salt and pepper, simmer 5 minutes.
  4. Add wine and beef broth. Return chicken to pan, cover, and cook over low heat until tender, about 20 minutes. Remove chicken.
  5. Stir dissolved cornstarch into sauce. Bring to a boil and cook, stirring, until thickened, 1 - 2 minutes. Return chicken to the pan and turn to coat with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.59 Kcal (593 kJ)
Calories from fat 79.85 Kcal
% Daily Value*
Total Fat 8.87g 14%
Cholesterol 11.24mg 4%
Sodium 333.26mg 14%
Potassium 275.1mg 6%
Total Carbs 8.67g 3%
Sugars 2.52g 10%
Dietary Fiber 1.18g 5%
Protein 4.45g 9%
Vitamin C 5.1mg 9%
Iron 0.8mg 4%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 101.36 Kcal (424 kJ)
Calories from fat 57.16 Kcal
% Daily Value*
Total Fat 6.35g 14%
Cholesterol 8.05mg 4%
Sodium 238.57mg 14%
Potassium 196.94mg 6%
Total Carbs 6.2g 3%
Sugars 1.8g 10%
Dietary Fiber 0.84g 5%
Protein 3.19g 9%
Vitamin C 3.7mg 9%
Iron 0.6mg 4%
Calcium 13.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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