Lemon Feta Chicken Recipe

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Lemon Feta Chicken
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Ingredients:

Directions:

  1. Place chicken in a 13-in. x 9-in. baking dish coated with cooking spray. Pour lemon juice over chicken; sprinkle with feta cheese, oregano and pepper.
  2. Bake, uncovered, at 400° for 20-25 minutes or until a thermometer reads 170°. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.13 Kcal (243 kJ)
Calories from fat 25.54 Kcal
% Daily Value*
Total Fat 2.84g 4%
Cholesterol 25.07mg 8%
Sodium 196.43mg 8%
Potassium 104.51mg 2%
Total Carbs 1.53g 1%
Sugars 0.73g 3%
Dietary Fiber 0.18g 1%
Protein 7.03g 14%
Vitamin C 4.5mg 7%
Iron 0.2mg 1%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 116.97 Kcal (490 kJ)
Calories from fat 51.39 Kcal
% Daily Value*
Total Fat 5.71g 4%
Cholesterol 50.44mg 8%
Sodium 395.23mg 8%
Potassium 210.28mg 2%
Total Carbs 3.08g 1%
Sugars 1.47g 3%
Dietary Fiber 0.36g 1%
Protein 14.15g 14%
Vitamin C 9mg 7%
Iron 0.4mg 1%
Calcium 107.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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