Lemon Feta Chicken Recipe

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Lemon Feta Chicken
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Ingredients
6
Count
Nutrition
277
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350.
  2. Place the chicken in a 13-by-9-2-inch nonstick baking dish and drizzle with half the lemon juice.
  3. Sprinkle with half the oregano and all the pepper.
  4. Top with the cheese and green onion.
  5. Drizzle with the remaining lemon juice and oregano.
  6. Bake, covered, for 45 minutes to 1 hour, or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.97 Kcal (1160 kJ)
Calories from fat 83.97 Kcal
% Daily Value*
Total Fat 9.33g 14%
Cholesterol 148.7mg 50%
Sodium 881.45mg 37%
Potassium 689.23mg 15%
Total Carbs 1.4g 0%
Sugars 0.78g 3%
Dietary Fiber 0.22g 1%
Protein 48.75g 98%
Vitamin C 3.3mg 5%
Iron 0.3mg 2%
Calcium 69.8mg 7%
Amount Per 100 g
Calories 107.79 Kcal (451 kJ)
Calories from fat 32.68 Kcal
% Daily Value*
Total Fat 3.63g 14%
Cholesterol 57.87mg 50%
Sodium 343.04mg 37%
Potassium 268.23mg 15%
Total Carbs 0.54g 0%
Sugars 0.3g 3%
Dietary Fiber 0.09g 1%
Protein 18.97g 98%
Vitamin C 1.3mg 5%
Iron 0.1mg 2%
Calcium 27.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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