Directions:
- In a large saucepan bring 1 inch water to boiling. Place green beans on a steamer rack and set the rack in the pan. Cover and steam 7 minutes or until green beans are tender. Immediately transfer green beans to a bowl of ice water then drain.
- Meanwhile, for the dressing, in a small bowl whisk together the lemon juice, zest, dill, oil and mustard.
- Place green beans in a large serving bowl. Add dressing, toss lightly to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.83 Kcal (284 kJ) | ||
| Calories from fat | 31.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 5% | |
|---|---|---|---|
| Sodium | 21.11mg | 1% | |
| Potassium | 245.9mg | 5% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 3.53g | 14% | |
| Dietary Fiber | 3.44g | 14% | |
| Protein | 2.32g | 5% | |
| Vitamin C | 15.2mg | 25% | |
| Iron | 1.2mg | 6% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 55.01 Kcal (230 kJ) | ||
| Calories from fat | 25.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 5% | |
|---|---|---|---|
| Sodium | 17.12mg | 1% | |
| Potassium | 199.42mg | 5% | |
| Total Carbs | 6.71g | 3% | |
| Sugars | 2.86g | 14% | |
| Dietary Fiber | 2.79g | 14% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 12.4mg | 25% | |
| Iron | 0.9mg | 6% | |
| Calcium | 35mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Zippy Lemon Dressing
Fresh lemon juice, Grated lemon zest and 4 more.. -
Seared Scallops With Zucchini and Carrot Cakes
Sour cream or 1/2 cup mascarpone cheese, Heavy cream and 15 more.. -
Lemon-Dill Tuna Melt Sandwiches
White bread, Tuna, drained, Mayonnaise , or to taste and 5 more.. -
Spinach Linguini With Salmon Lemon and Dill
Butter, Garlic clove, crushed, Salmon, drained and 4 more.. -
Lightened up Creamy Smoked Salmon Fettuccine
Tofu shirataki noodles (fettuccine shape), Shallot, diced and 11 more.. -
Mexican Pumpkin Soup
Pumpkin pulp canned or fresh cooked, Onion, halved and 12 more.. -
Light Potatoes Salad
Red potatoes, Firm avocados, Salt and pepper, to taste and 4 more.. -
Herbed Potato Salad with Green Beans and Tomatoes
Red potatoes, quartered, Cut green beans (about 1/2 lb) and 9 more.. -
Grilled Swordfish Steaks with Cucumber Sauce
Cucumber - peeled, seeded, and minced, Sour cream and 13 more.. -
Light Lemon Pesto Pasta
Spaghetti, Pecorino-romano cheese , cut into cubes, Garlic and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
