Lemon-Arugula Potato Salad Recipe

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Lemon-Arugula Potato Salad
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Ingredients:

Directions:

  1. Place potato pieces in a medium saucepan; cover with cold water to 2 inches above potatoes. Bring to a boil over medium-high heat. Reduce heat to medium, and gently simmer 10 minutes or until potatoes are tender. Drain potatoes.
  2. Heat a small skillet over medium-high heat. Add 1 teaspoon oil to pan; swirl to coat. Add shallots to pan; sauté 3 minutes or until lightly browned, stirring occasionally. Remove from heat. Combine shallots, vinegar, mustard, lemon rind, lemon juice, salt, and black pepper in a small bowl, stirring well with a whisk. Gradually add remaining 2 tablespoons oil, stirring constantly with a whisk until combined. Drizzle dressing over warm potatoes; toss gently to coat. Cool completely.
  3. Add arugula to potato mixture; toss gently. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.79 Kcal (824 kJ)
Calories from fat 53.21 Kcal
% Daily Value*
Total Fat 5.91g 9%
Cholesterol 1.82mg 1%
Sodium 181.75mg 8%
Potassium 784.2mg 17%
Total Carbs 34.77g 12%
Sugars 5.04g 20%
Dietary Fiber 2.76g 11%
Protein 4.42g 9%
Vitamin C 31.6mg 53%
Iron 122.9mg 683%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 94.72 Kcal (397 kJ)
Calories from fat 25.61 Kcal
% Daily Value*
Total Fat 2.85g 9%
Cholesterol 0.87mg 1%
Sodium 87.48mg 8%
Potassium 377.45mg 17%
Total Carbs 16.74g 12%
Sugars 2.43g 20%
Dietary Fiber 1.33g 11%
Protein 2.13g 9%
Vitamin C 15.2mg 53%
Iron 59.2mg 683%
Calcium 23.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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