Lemon and Tarragon Baked Chicken Recipe

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Lemon and Tarragon Baked Chicken
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Ingredients:

Directions:

  1. Line large baking dish with foil.
  2. Melt butter in heavy skillet over low heat.
  3. Add garlic and saute 1 minute.
  4. Remove from heat and stir in mustard.
  5. Mix breadcrumbs, lemon peel and tarragon on plate.
  6. Place chicken in butter mixture, turn to coat.
  7. Place chicken in crumbs, turn to coat completely.
  8. Arrange chicken, skin side up, in prepared pan.
  9. Sprinkle with salt and pepper.
  10. Preheat oven to 375 degrees F.
  11. Bake chicken until cooked through, basting occasionally with pan dripping, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.11 Kcal (917 kJ)
Calories from fat 165.01 Kcal
% Daily Value*
Total Fat 18.33g 28%
Cholesterol 46.82mg 16%
Sodium 214.47mg 9%
Potassium 53.62mg 1%
Total Carbs 10.18g 3%
Sugars 0.92g 4%
Dietary Fiber 0.79g 3%
Protein 3.53g 7%
Vitamin C 1.8mg 3%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 268.31 Kcal (1123 kJ)
Calories from fat 202.06 Kcal
% Daily Value*
Total Fat 22.45g 28%
Cholesterol 57.33mg 16%
Sodium 262.62mg 9%
Potassium 65.67mg 1%
Total Carbs 12.46g 3%
Sugars 1.12g 4%
Dietary Fiber 0.96g 3%
Protein 4.33g 7%
Vitamin C 2.2mg 3%
Vitamin A 0.2mg 6%
Iron 0.9mg 4%
Calcium 33.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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