Lemon and Chilie Souffle Recipe

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Lemon and Chilie Souffle
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Ingredients:

Directions:

  1. Sprinkle 75g of the sugar into a large pan. Add 600ml of cold water and the chillies. Heat gently, stirring occasionally, until the sugar has dissolved. Bring to the boil and boil rapidly for 5 minutes. Remove the chillies with a slotted spoon and toss in the remaining sugar. Spreed the sugared chillies, spaced well apart on a sheet of greaseproof paper and leave to dry for about 20 minutes.
  2. Add the lemon zest and juice and honeu to the sugar syrup and leave to cool completely. Pour into a freezer proof container, seal and freeze for 4-5 hours until slushy.
  3. Break up the sorbet with a fork, and spoon into a large bowl. Beat with a fork until smooth. Whisk the egg white until stiff and fold into the lemon sorbet mixture. Poir back into the container and freeze until solid or ready to use.
  4. Scoop the sorbet into glasses, sprinkling each scoop with some of the glace chillies. Pour over the vodka with a pile of the remaining chillies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.85 Kcal (498 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.39mg 0%
Potassium 110.76mg 2%
Total Carbs 21.55g 7%
Sugars 18.63g 75%
Dietary Fiber 1.46g 6%
Protein 1.29g 3%
Vitamin C 42.1mg 70%
Iron 0.5mg 3%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 132.45 Kcal (555 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.7mg 0%
Potassium 123.44mg 2%
Total Carbs 24.02g 7%
Sugars 20.76g 75%
Dietary Fiber 1.63g 6%
Protein 1.44g 3%
Vitamin C 46.9mg 70%
Iron 0.6mg 3%
Calcium 14mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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