Leg of Lamb Stuffed With Dates and Spices Recipe

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Leg of Lamb Stuffed With Dates and Spices
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Ingredients:

Directions:

  1. Heat 4 tbsp oil in a frying pan and fry the onion with the crushed garlic until nice and golden. Add the cinnamon, cumin and seasoning.remove from heat and add the dates and preserved lemons and coriander leaves.
  2. Stuff the lamb where there was the bone then secure with tooth picks.
  3. Preheat oven to 200°C make small incisions in the lamb and poke in the garlic slivers.
  4. Mix 2 tbsp olive oil with the turmeric, honey, soy, a pinch of cinnamon and seasoning then rub into lamb. put in a roasting pan.
  5. Roast 1 hour 20 minutes to 2 hours , basting from time to time.
  6. Cover loosely and let rest 15 minutes in a warm place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 709.22 Kcal (2969 kJ)
Calories from fat 426.43 Kcal
% Daily Value*
Total Fat 47.38g 73%
Cholesterol 168.47mg 56%
Sodium 146.77mg 6%
Potassium 627.33mg 13%
Total Carbs 28.08g 9%
Sugars 23.01g 92%
Dietary Fiber 2.97g 12%
Protein 41.07g 82%
Vitamin C 4.5mg 7%
Iron 5.2mg 29%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 240.05 Kcal (1005 kJ)
Calories from fat 144.33 Kcal
% Daily Value*
Total Fat 16.04g 73%
Cholesterol 57.02mg 56%
Sodium 49.68mg 6%
Potassium 212.33mg 13%
Total Carbs 9.5g 9%
Sugars 7.79g 92%
Dietary Fiber 1g 12%
Protein 13.9g 82%
Vitamin C 1.5mg 7%
Iron 1.8mg 29%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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